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Published 1st November 2020 at 204 × 114 in Strength Training and Exercise Selection for a Full Body Workout

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UNAIDS Fitness is a non-profit, sustainable, staff-led initiative dedicated to improving the fitness, health and overall wellbeing of its members. UNAIDS Fitness has a “box” gym on the -1 level of the UNAIDS/WHO building and a larger outdoor training area in the courtyard. Each week UNAIDS Fitness organizes Be Fit Feel Free (B3F) functional-training sessions, including beginners, regular and specialty (mobility and gymnastics) classes.

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